Decoction Meaning :
Decoction is a liquid extract of a herb.
How to Prepare :
Take 2 cups of water in a pan.
Add two spoon full of dried herb. Boil. Simmer it for 20 minutes .
Do not let the steam go out.
Put the lid so that the essential nutrients remain inside. Strain.
Caution :
Do not use Aluminium pan or Non stick pan.