A hot toddy concentrate can have several potential health benefits, including:
- Soothing: The warm drink can help ease congestion and soothe a sore throat.
- Relieving symptoms: The components of a hot toddy can help relieve symptoms of a cold or flu, such as a runny nose, cough, sneezing, chilliness, and tiredness.
- Antiseptic properties: Hot toddies can help fight off infections.
- Stimulating saliva: The spices in a hot toddy can stimulate saliva, which can help with a sore throat.
- Stimulating mucus: The lemon and honey in a hot toddy can stimulate mucus.
- Psychological effect: The comforting warm drink can help with stress and anxiety, which can impact your immune system.
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