Literally Calm means, ‘make something quite ; soothe’.
These herbs are used to give calming effect to the Body. Body may get tensed due to Pain and or mental unstability. These herbs help the Body to attain the stable state.
Effect of Calming herbs on Body :
These herbs effect the Central Nervous System.
Excess of Calming herbs may cause :
Headache
Excess of sleep
Liver Disorders.