Visceral Fat

Visceral fat is the topic of this discussion.

Our subcutaneous (shallow) fat is unsightly, uncomfortable, and oftentimes unpleasant smelling.

Imagine the conditions of the visceral fat environment if you were inside your body cavity and your visceral fat is consuming the spaces allocated for intestines, and voids, and also squeezing against the organs its supposed to be protecting.

You think being on a small plane with a large, musty person is bad with 3 hours in the air is bad? imagine being the liver in a body cavity where the visceral fat is consuming all the space.

In order to keep you alive, the same crowded organs that are suffering against the unbearable weight of the visceral fat has to work to keep it viable (a living tissue) because if it were to become necrotic (dead), the visceral fat would kill you.

so not only are organs suffering, against the weight and demands of this overbearing tissue, the tissue is repaying the organs back in toxic waste and causing all kinds of restrictions on normal functions – such as insulin release.

The Visceral Organs:

• Liver
• Heart
• Kidneys
• Pancreas

They hate what their visceral protector has become. They are forced to suffer under toxic chemical environment full of:

• Cytokines (inflammatory cytokines)
• Adipokines (inflammation and insulin resistance)
• Endotoxins (inflammation and metabolic diseases)
• Free Fatty Acids (fatty liver and insulin resistance)

These toxins damage your organs and can lead to chronic diseases and even liver failure.

If you are experiencing any of the four conditions below, you likely have too much visceral fat and need to lose it to REVERSE that condition.

• High blood pressure
• Chronic inflammation
• Excess belly fat that’s hard to lose
• Type2 Diabetes

How do you get your visceral fat under control? ONE of my options at Shabbazz Organics is my Apple Cider Vinegar blend.

Apple Cider Vinegar (with Cayenne, Probiotics, MCT, and Senna) will get visceral fat under control.

Apple Cider Vinegar contains Vitamins, Minerals and enzymes.

The compounds in Apple Cider Vinegar bind the toxic metals and eliminate them effectively.

It contains Malic Acid that expels Aluminum from the Brain. It fights off bacteria, fungus and Candida. Apple Cider Vinegar breaks up mucus throughout the Body.

It cleanses the Lymph nodes and allows better circulation. A healthy Lymphatic system helps in eliminating toxins more effectively.

It improves the Immune System response.

Types of Body Fat:

White fat:
The most common type, white fat stores energy and also releases hormones that regulate metabolism. It can be further categorized into subcutaneous (under the skin) and visceral (around organs) fat.

Brown fat:
This type of fat burns energy to produce heat, helping to regulate body temperature, and may be beneficial for metabolism.

Beige fat:
Beige fat is a type of fat that has characteristics of both white and brown fat, and can switch between energy storage and heat production.

Location-Based Visceral Fat:

Subcutaneous fat:
Found beneath the skin, it’s the fat that can be pinched and measured for BMI.

Visceral fat:
This fat is located deep within the abdomen, surrounding and protecting internal organs. Too much visceral fat can be harmful to health.

Other Sources: NIH