Sweetgrass

Smudging Your Home

1. Begin sweetgrass smudging by saying a prayer aloud or silently, telling the Creator your reasons for smudging. While holding the sweetgrass braid, light one end. Let the flames die out so the end is tipped with orange-red embers and produces a fragrant smoke.

2. Using your hand or a feather, push smoke into all rooms in your home. Start at the front door and move clockwise around the house, allowing the smoke to drift into closets and cabinets. Follow the same procedure in the basement so that your entire living space is smudged.

3. Once finished, place the braid onto a heat-safe surface. When cool store in a safe place.

Smudging an individual

1. Begin by saying a prayer aloud or silently, telling the Creator your reasons for smudging. While holding the braid, light one end. Let the flames die out so the end is tipped with orange-red embers and produces a fragrant smoke.

2. Using your hand or a feather, guide smoke towards the individual, from head to foot. Individuals may cup the smoke in their hands and bring it to their bodies from head to foot, inhaling if desired.

3. Once finished, place the sweetgrass braid onto a heat safe surface. When cool, store in a safe place.